Home laser hair removal is a popular option for people interested in long-term hair reduction. There are several home laser devices available, including the Ulike Air 10 and Air 3. These devices use laser or intense pulsed light (IPL) to target and destroy hair follicles, helping to reduce unwanted hair. But how often should you use laser hair removal at home? It's crucial to understand how frequently you can perform at-home laser hair removal and to adjust your treatment plan according to your skin type and hair type to achieve the best results.
This article discusses the ideal frequency for home laser hair removal, the science behind it, and some professional advice to ensure you get the most out of your treatments.
Table of Contents:
Part 1: Does the Hair Growth Cycle Determine How Often You Should Use Laser Hair Removal at Home?
Part 2: How Often Should You Use At-Home Laser Hair Removal?
Part 3: Factors Affecting Treatment Frequency at Home
Part 1: Does the Hair Growth Cycle Determine How Often You Should Use Laser Hair Removal at Home?

Why is it that some people get rid of their hair in a few sessions, while others need more sessions? How can successful laser hair removal treatments be defined with home devices? The best results will only be seen when combined with a good understanding of the hair growth process. The frequency of home laser hair removal sessions mainly depends on the devices used and the stage of the hair growth cycle.
The growth cycle determines how often one should use laser hair removal at home. Laser treatment is most effective when hairs are in the anagen (growth) phase, so treatments should be done more frequently during this stage. This allows each follicle to be targeted as much as possible while in its active growth phase. But the question remains, how often should you undergo laser hair removal at home during this phase? Since hair follicles do not grow simultaneously, multiple treatments are required, even during the anagen phase, to achieve noticeable results. Typically planned every two to four weeks, depending on the hair cycle, these treatments ensure that follicles are targeted at the right time.
Part 2: How Often Should You Use At-Home Laser Hair Removal?

When asked about the frequency of home laser hair removal sessions, professionals recommend following specific treatment patterns:
Initial Phase of Treatment
In the initial phase of treatment, laser hair removal should be done twice a week for the first four to six weeks. This schedule targets hair follicles in the anagen phase, which lasts for about two to three weeks. During this period, newly grown hair will be at its maximum, making it an ideal time to target hair follicles with the laser beam and effectively damage them.
This is the phase to be serious about your treatments. Missing a session may yield much less efficient results, as new hairs may start sprouting between treatments and will require additional sessions to target.
Maintenance Phase
After six to twelve months, many people can significantly reduce the frequency of treatments. Depending on the rate of hair growth, some individuals may only need touch-ups every two to three months, or as needed. Individual results will vary, and depending on their hair type, some may need more frequent touch-ups.
Part 3: Factors Affecting Treatment Frequency at Home

Several factors can affect how often you should use at-home laser hair removal devices:
How Often is Laser Hair Removal at Home for Lighter Skin or White Hair?
Laser hair removal is much easier for darker hair with pigment because it utilises the melanin in the hair follicles. In contrast, individuals with lighter hair, such as blondes, redheads, or those with grey hair, may not see the desired results from treatments. Most in-home devices include equipment designed for this type of hair, but these laser technologies might not be effective on fine or thin hair. However, the recommended treatment frequency should be every two weeks during the initial phase, then monthly for maintenance.
How Often Does Laser Hair Removal at Home for Darker Skin?
Individuals with darker skin tones must take extra care, as certain lasering processes can potentially harm the skin if not used properly. Devices with a longer wavelength are most appropriate for people with darker skin, as they are more effective at targeting the hair follicle without penetrating the surface pigment. However, the recommended treatment frequency should be every 2-4 weeks during the initial phase, followed by monthly sessions for maintenance.
How Often is Laser Hair Removal at Home for Coarse Hair?
People with coarse hair tend to see faster results, as they usually need fewer sessions to achieve substantial hair reduction. In contrast, people with finer or less dense hair will require more frequent treatments to observe significant effects.
How Often is Laser Hair Removal at Home with Ulike Devices?
All laser hair removal devices come with distinct instructions and usage guidelines. While some devices are more strict in their recommendations for use frequency, others may advocate for more frequent application during the initial stages. It is advisable to opt for expert-recommended laser hair removal devices for home use.
The frequency of treatments should be adjusted according to the Ulike device, such as the Air 10 and Air 3, and you should follow the suggested schedule for best results at home:
- For both the Ulike Air 3 and Air 10, it is recommended to use the device every two weeks during the initial phase (the first four to six weeks). This is the most effective time during the active anagen phase of hair growth when the laser light can successfully penetrate and damage the hair follicles.
- After 4-6 weeks of regular treatment, during which hair removal becomes clearly apparent, you can switch to spaced-out schedules. In general, reducing the frequency to once a month (or every four to six weeks) is suggested based on the amount of regrowth.
These rules ensure that hair loss is permanent and help achieve the best results by targeting hair during the most effective growth phase and with the appropriate frequency.
Conclusion
Home laser hair removal is indeed one of the best options for long-term hair reduction, but the perfect end result is mainly achieved through consistent, patient, and appropriate maintenance practices. By understanding the hair growth cycle and following a treatment plan that targets hair during its anagen phase, laser treatments will be most effective.
The first phase requires more frequent sessions, but as the hair becomes sparser and less densely populated, the sessions can be spaced further apart. Always refer to the manufacturer's recommendations. In a few months, you will have smooth, hair-free skin if you continue therapy and follow appropriate skincare.