It is almost funny that you sometimes do not even have to exercise or stay in the heat to start sweating. Some people are naturally perspiring most times, but oftentimes it’s the stress, heat or being in a really stressful situation that can trigger your sweat glands. And when the underarms of your shirt start getting wet, it is as annoying as it is embarrassing.
What can you do about it? And does armpit hair make you sweat more? And if so, why do I sweat so much? We got the answers to all your questions and you need not worry because there’s actually a very sound solution to your sweating problem that can be effectively resolved.
Table of Contents:- Part 1: Does Armpit Hair Make You Sweat More?
- Part 2: What Role Does Armpit Hair Actually Play?
- Part 3: Does Shaving Armpits Reduce Sweat?
- Part 4: Is Shaving the Best Solution?
- Part 5: How to Stop Sweating Underarms Naturally
Does Armpit Hair Make You Sweat More?
If you sweat a lot in your armpits, it's easy to blame your hair for it. But have you noticed that when you wax or epilate your underarm hair, you sweat regardless? Your armpit hair certainly has a unique role that it plays regarding the sweat but it's not what you think.
So in simple words, no your armpit hair does not make you sweat. The reason why you sweat has no correlation with any extrinsic factor. The reason is simply that you have sweat glands under your skin, including your underarms. If you want to know it’s a fancy term, they are specifically called the “apocrine glands”.
In the presence of heat, stress or hormonal fluctuations, these sweat glands get a signal from your body to help cool down the body, and in response to this signal, these sweat glands release sweat, which ultimately aids in helping cool down in the body.
What Role Does Armpit Hair Actually Play?
So what is the role of your armpit hair in all of this? Well, a very crucial one. It has an added layer of protection for your skin and reduces friction, all the meanwhile trapping sweat so the area remains moisturised.
This may appear to be as if underarm hair is crucial for one to have, and it may be so, but it has its fair share of cons too. When armpit hair traps the sweat from your body, it will stain your clothes, because the sweat won't evaporate as fast and make it more noticeable. Besides that, they can also be really uncomfortable to have to deal with, especially during hot weather.
You can consider removing your armpit hair with any method of your choice. It might just help you achieve the comfort you have been looking for. Not to mention it’s a good hygiene practice because once your hair is gone the sweat evaporates much faster, not giving the space or time for bacteria to thrive.
Does Shaving Armpits Reduce Sweat?
As mentioned before, the amount of armpit hair you have doesn’t affect how much you sweat. What it does impact is how much sweat gets trapped, which can lead to body odour or make it feel like you’re sweating more than you are.
Shaving the hair off from the armpit will certainly not reduce the sweat production by the sweat glands but it will certainly reduce moisture retention, which will give you an improved sense of comfort. The sweat will also ultimately evaporate fast giving you an instant cool effect there.
Is Shaving the Best Solution?
Without hair under your armpits, you feel a lot less sweat and notice that it doesn't precipitate as much. While the matter of fact is that you are sweating as much, shaving in that area will cut the armpit hair from its surface and ultimately doesn't retain the sweat as much and you don't end up feeling damp under your arms all the time.
And when the sweat is retained in the area, it is the perfect environment for bacteria to thrive, and as the sweat evaporates it leaves a cooling sensation making you feel a lot fresher and less irritated with the sticky sweat.
But shaving can not always give you the most comforting experience when it comes to shaving. When you glide the razor across the skin, you might be putting yourself at risk of razor burns, cuts, and even ingrown hair. So as much of a hassle as you may consider it to be, it is essential that you use proper tools while shaving and on top that have a proper pre and after-shave routine.
How to Stop Sweating Underarms Naturally
Now at this point, it should be clear to you that your underarm hair has next to no correlation with how much sweat your body produces. You can certainly take preventative steps to ensure that your sweat doesn't retain as much which can ultimately leave a lot of room for bacteria to thrive.
You can employ certain methods such as shaving or waxing to get rid of the hair, and if you are looking to find a longer-lasting solution you as well even go for a good IPL device. Ulike Air 10 is for instance a good product to consider for both beginners and professionals.
But then again, these hair removal methods can only do so much if your concern is with your sweat production and not sweat retention.
These are some tips that can naturally help slow down the production of sweat by the sweat glands.
- You can try diluted apple cider vinegar to your underarms before bed can help balance pH levels and sleep with it overnight. This might help make the area less prone to excessive sweating. Rinse it off in the morning for best results to avoid any acidic odour.
- Who would’ve thought that baking soda could work as a natural deodorizer? And not only that but it can absorb moisture and reduce odour. All you have to do is mix a pinch with a few drops of water to create a paste and apply it to clean underarms for a few minutes before rinsing.
- Witch Hazel is very popular due to its astringent properties, witch hazel can be applied with a cotton pad to reduce sweat production, helping fight bad odour and open pores.
- Tea Tree Oil has antibacterial properties and may help reduce sweat. Apply a few diluted drops (in water or carrier oil) to the underarms to help keep odour-causing bacteria at bay.
- Certain Foods like coffee (caffeine) and spicy dishes can increase sweating. You should experiment with reducing their intake and incorporating more water-rich foods like cucumbers and leafy greens can help regulate body temperature and minimise sweat.
Bottomline
Sweating is a worldwide problem, so if you feel alone in the struggle of embarrassment and irritation caused by your armpit sweat know that you are not the only one. And oftentimes it is more so the retention of the sweat than its production that defeats the body’s natural purpose of releasing sweat and helping you feel fresh. So the answer to your question: does armpit hair make you sweat more?
No, it doesn't but Investing in a good IPL device like Ulike Air 10 will not only help you give a long-lasting solution to hair removal but also give you the relief of a lifetime as it helps with quick evaporation of sweat especially if you live in a hotter region where sweating is a common occurrence that can’t escape.
