11 Ways to Get Rid of Hairy Back

11 Ways to Get Rid of Hairy Back

Hairy backs are no medical concerns, they are completely normal and natural occurrences. However, shaving a hairy back can be a hassle sometimes, leading to itchiness in most case scenarios. Hairy backs are a nuisance, especially during summer as the heat and sweat increase the body temperature making it really uncomfortable.

This article covers reasons why hair backs occur, what to do to get rid of hairy back, and how to make lifestyle changes to reduce hair on the back. Read further to learn more about the causes of hairy backs and how to tackle them.

Table of Contents:

Part 1: Why Do I Have a Hairy Back?

A hairy back is caused due to several reasons such as,

Genetic Factors

Inheritance of any trait is caused due to genes. Genes play a key role in making up different components of the body. Hence, Genes are one of the main causes of hairy backs. If members of the family have a history of hairy backs, then the likelihood of developing hairy backs is very high. Genetic factors also play a significant role in making the individual susceptible to the effects of hormones.

Hormonal Imbalance

A hormonal imbalance is a problem when one’s body has too much or too little of a particular kind of hormone. For instance, androgens are hormones responsible for growth and reproduction in men and women. Excessive production of these hormones can result in the development of a hairy back. In men, increased production of testosterone can result in a hairy back.

Certain Medical Conditions

Hirsutism is a hormonal Imbalance condition caused in women that results in male pattern hair growth in areas that have minimal to no hair growth. Hypertrichosis is another medical condition that results in excessive hair growth due to a genetic disorder. Although in most scenarios, a hairy back is not a worrisome issue, when it is caused by underlying medical conditions it is best advised to speak to a medical expert.

Other Potential Factors

Certain medications can be the prime cause of the development of hairy backs. Some medicines such as, Testosterone, minoxidil Phenytoin, DHEA, Cyclosporine, Danazol are medicines that often cause hair back. Using other hair growth treatments may cause the condition of hairy backs a few times.  Using testosterone tablets for muscle building results in excessive hair growth on the back.

Part 2: How to Get Rid of a Hairy Back: 5 Ways

If having hair is not a preferred option, resort to these means to have them removed,

Ulike IPL Hair Removal Device (Highly Recommended)

Ulike IPL Hair Removal Device

One can benefit from Ulike at-home IPL hair removal devices, which offer salon-like results at home. These devices are small and portable, powerful enough to shed hair on unwanted body parts in a few weeks.

A user needs to carry out sessions of 5-10 minutes, each with a gap of 1-2 weeks. Within 7 to 10 sessions, the patient can get rid of unwanted hair in their treatment area.

These devices use intense pulse rays that are directed toward the hair follicles under the skin. When the hair follicles absorb the light, it turns into heat energy and eventually starts destroying the follicles. The entire process gives no pain despite the fact that so much heat is being generated under the skin.

Features & Advantages Of Ulike IPL Device

  • It’s almost painless when it comes to hair removal.
  • Users can start noticing a difference from the first session onwards.
  • It’s one of the most economical alternatives to laser hair removal.
  • Ulike IPL hair removal devices can treat almost every body part, including certain sensitive areas.

Shaving & Trimming

Shaving and Trimming hair on the back is quite tricky and can be a challenge. To aid the process, do have an assistant to help you out. Trim the back hair before beginning to shave it. Exfoliate your skin or wash with warm water and then begin shaving.

Waxing & Sugaring

Waxing and Sugaring are surely painful hair removal methods. But the benefit to opting for waxing and sugaring is that hair will go comparatively less slowly than when removed by means of shaving or trimming. This hair removal method, however, requires the help of another, waxing and sugaring hair on the back.

Laser Hair Removal

This is an interesting but expensive salon treatment, where salon estheticians use laser machines to remove hair. The laser machines shoot laser beams that reach the hair follicles and create a high amount of heat to destroy them. This process works gradually towards hair shedding and it can take 10 or more sessions to get a full treatment.


Electrolysis is a hair removal process where a thin wire is attached to the hair follicle and an electric current is passed through the wire which destroys the hair root.   The benefit of having a removal process is that it is permanent. The downside to electrolysis hair removal treatments is that they are slightly painful.

Depilatory Creams

Depilatory Creams are otherwise known as hair removal creams. They are feasible products as they are more often budget-friendly, easy to use and prevent ingrown hair. Depilatory Creams remove hair by burning them off. The chemicals present in depilatory creams may not be suitable for certain people, it is best to do a patch test before fully committing to it.

Part 3: Getting Rid of Hair on the Back With Lifestyle Changes: 6 Ways

Getting Rid of Hair on the Back With Lifestyle Changes

Managing Weight and Hormones

Being overweight increases the chances of developing hirsutism, a condition where there is excessive hair growth in unwanted places such as the chin, around the mouth and back. Imbalanced production of insulin and androgens are the primary causes of the condition to occur.

Exercise and Stay Stress-free

Stress is a primary cause for hormones to keep constantly changing. Rapidly increasing hormone levels are what lead to unwanted hair growth.  Exercise is a sure method to help keep stress in control as it helps in the release of endorphins. Endorphins are feel-good neurotransmitters that reduce stress levels.

Dietary Considerations

Diet plays a key role in every aspect of life, what we eat is what makes us healthy. Having an unhealthy amount of sugar or carbohydrates can open one up to the risk of developing conditions like hirsutism. Limiting and cutting down on food that has high levels of sugar, carbohydrates, refined oils and packed foods can be beneficial in stopping unwanted hair growth.

Exfoliate Regularly

Exfoliation is an important step of skincare routines, besides skincare, exfoliating helps a great deal in removing dirt and dead skin from the back. This will help prevent rashes, irritation and skin infections. Exfoliating also helps with achieving the best results when waxing or sugaring back hair.

Moisturise The Back

Moisturising the back is an often forgotten step. Taking a warm water bath can strip the skin off natural oils, this can especially be uncomfortable if there is hair present in such an area. Use forearms or the help of another to moisturise the back and keep dryness at bay.

Grooming It Right

Hair on the back may be uncomfortable at most times, the best way to tackle this is by regularly grooming it. This can be done through shaving, trimming, waxing, sugaring or laser hair removal. If having back hair permanently removed is an option that is being considered, it is best advised to try out electrolysis.


To keep or remove back hair is a personal choice, this article helps understand the best measures to take if back removal is an option that has been considered. Navigating having hair on the back can be a daunting task. Use any of the above 11 methods to prevent the growth of hair on the back and resort to a healthy lifestyle to keep unwanted hair growth away.